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Red Lentils - Persian

$4.30
NETT WEIGHT - 500GM

$0.86 PER 100GM


Lentils - Pulses are dry seeds of leguminous plants which are distinguished from leguminous oil seeds by their low fat contentSmall and spherical in shape, Mount Zero Persian Red Lentils maintain their shape when cooked and have a slightly nutty flavour. Similar to the lentils grown in Castelluccio in Umbria, Italy, they are fantastic for salads and soups as well as Middle Eastern/Moroccan style dishes. A great companion to cumin, lamb, paprika and mint. These lentils do not need to be soaked and take about 20 minutes to cook

NUTRITIONAL INFORMATION

Country of origin: Australia

Ingredients: Persian Red Lentils

Servings per package: 10

Serving size: 50gm
Average quantity per serving 50g Average quantity per 100g
Energy
601kj
1202kJ
Protein 8.8g 17.5g
Fat, total 0.8g 1.6g
- saturated 0.1g 0.2g
Carbohydrate 17.8g 35.5g
- sugars 0.05g 0.1g
Dietary Fibre 4g 8g
Sodium 2mg 3mg

May contain traces of Gluten

Our products are processed on shared equipment & stored in shared reusable containers. We do our best to avoid any kind of cross-contamination, but this can sometimes occur.

This means our products may contain traces of peanuts, tree nuts, milk, egg, fish, shellfish, wheat, lupin, sesame, and soy.


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