Red Lentils - Persian
Lentils - Pulses are dry seeds of leguminous plants which are
distinguished from leguminous oil seeds by their low fat contentSmall
and spherical in shape, Mount Zero Persian Red Lentils maintain their
shape when cooked and have a slightly nutty flavour. Similar to the
lentils grown in Castelluccio in Umbria, Italy, they are fantastic for
salads and soups as well as Middle Eastern/Moroccan style dishes. A
great companion to cumin, lamb, paprika and mint. These lentils do
not need to be soaked and take about 20 minutes to cook
Country of origin: Australia
Ingredients: Persian Red Lentils
Servings per package: 10
Serving size: 50g
|
Average quantity per serving 50g |
Average quantity per 100g |
Energy |
601kj |
1202kJ |
Protein |
8.8g |
17.5g |
Fat, total |
0.8g |
1.6g |
- saturated |
0.1g |
0.2g |
Carbohydrate |
217.8g |
35.5g |
- sugars |
0.05g |
0.1g |
Dietary Fibre |
4g |
8g |
Sodium |
2mg |
3mg |
May contain traces of Gluten
Our products are processed on shared equipment & stored in shared reusable containers. We do our best to avoid any kind of cross-contamination, but this can sometimes occur.
This means our products may contain traces of peanuts, tree nuts, milk, egg, fish, shellfish, wheat, lupin, sesame, and soy.